Difference Between Bed Mites and Bed Bugs

If you ask most people if they know what bed mites are, then you are almost certain to get a resounding “no”. And those that answer “yes” usually confuse them with bed bugs. But if you want to live an allergy free life you had better take note of what bed mites are and how they can affect your life. This is especially important to people with repertory conditions like asthma.

So what is the difference between bed bugs and bed mites? The big difference is that bed bugs feed on human blood while bed mites feed on dead skin and hair. Bed bugs live in your bedding or close by in your room. In the evening they come out of hiding to feed on your blood. Now although you won’t feel them biting you many people can be very allergic to bed bugs. Often these people will develop rashes which can get infected if left unattended. A bed bug bite will look very similar to a flea bite and it is important not to confuse the two. The allergic reaction comes from the bed bugs saliva which carries toxins. Although many people are immune to effects of bed bug bites, there are some for whom they can be a real problem. For those affected the bites result in nasty rashes and even hives. Read more »

Seasonal Allergy Tips

autumn begins, the statistics show allergic reactions to heaven. Approximately 50 million Americans suffer from seasonal allergies caused by pollen Ragweed and other weeds, and fungal spores. The American Academy of Allergy, Asthma and Immunology estimates that 20% of Americans suffer from allergies, symptoms, on a regular basis.

Many people can not sleep, work and their daily activities due to uncontrollable Ragweed allergies cause sneezing, runny nose, itchy and watery eyes and coughing.

Here are some tips that can help during allergy season:

1 Apply the cold pack for your eyes and your face, because it can be much help to relieve the itching, swelling and irritation.

2 Get a HEPA air filter particles about 20 microns or smaller filter. Pollen and allergens are similar in size small, so

third, you can try to remove the nasal saline irrigation captured allergens and excess mucus to help.

4, horseradish, mustard, pepper and your favorite dish to increase nasal secretions and mucus from your nose clean from pollen and other particles to help.

5 Wear sunglasses when outside. Hay fever or allergic rhinitis brings some light sensitivity. Sunglasses can help protect your eyes from the sun and heat of irritation.

want more opportunities for unproven seasonal allergies may want to consider a reaction

Stay away from dairy products. As much as they really gratifying to be delivered milk that your body produce more mucus and exacerbate the symptoms.

2 Eat healthy. Make sure your diet is rich in vitamin C, which your immune system and acts as a natural anti-histamine can stimulate. You can also use 1000 mg of vitamin C on a daily basis to protect themselves against Ragweed allergies and other seasonal allergies. Omega-3 rich foods such as flaxseed, salmon and nuts will also help.

3 Magnesium can also help you breathe easier. Approximately 400 mg is ideal for immunologists.

Consult your doctor, allergy, so you can be tested for allergies. Most often than not, people who have allergies are also sensitive to certain foods they normally wear. Some people are allergic to birch pollen react, such as potatoes, carrots and apples. Ragweed allergy is worse if you do not respond well to a glass of milk.

Find out which allergens cause problems, so you can avoid it, change your way of life, and protect yourself from these seasonal allergies.